Category: Physical therapy

Kick The Pain Meds To The Curb

Kick The Pain Medication To The Curb: How Physical Therapy Can Help

May 10th, 2021

People struggling with chronic pain are affected in different ways. Take a moment to think about how your chronic pain affects you. Does it cause you to have a hard time getting out of bed or climbing stairs? Maybe you find yourself feeling stressed, distracted, and depressed at work. You might wake up in the

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Is Pain Keeping You From a Happy Life? Physical Therapy May Help!

April 20th, 2021

Take a moment to pause and think about who you were five or ten years ago. What kinds of activities did you thrive from doing? Were you a runner? An afternoon gym warrior? Or did you just enjoy going for long evening walks with your dog? Now, come back to the present moment. Do you

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Do Aches and Pains Make You Dread Mornings? Physical Therapy Has Got You Covered!

April 10th, 2021

Waking up with aches and pains can really zap the energy and positivity out of your day. The worst part is that if you don’t address that achiness and soreness first thing, then those feelings are likely to very quickly translate themselves into fatigue, meaning that you are likely to face the entire day feeling

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Tired of Relying on Medication for Pain Relief? Physical Therapy Can Help

March 20th, 2021

Are you taking pain meds to manage your pain? If so, this blog just might make you want to kick them once and for all. Pain medication just may not be a good choice. It seems like every time you turn on the news, there is another story about the opioid epidemic gripping the country.

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Is a Herniated Disc Causing Your Back Pain?

March 10th, 2021

Is a Herniated Disc Causing Your Back Pain? One of the most common causes of pain among adults in the United States is back pain, which could be a herniated disc. Back pain is not something you want to ignore for long, and it can develop for any number of endless reasons. Once it does

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